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  10/12/2015      11:00 am

Live More Radio with Ali Katz - "Stress Less, Live More!": Becoming Our Best Selves

Co-Host Profile

Ali Katz


Live More Radio with Ali Katz - "Stress Less, Live More!"
Ali will introduce her audience to a variety of ways to create balance in their lives so they can stress less and live more. Meditation and mindfulness techniques will be discussed as well as sleep, exercise and living a truly authentic life.

About Ali
 Ali Katz is living her purpose by sharing her love of meditation in a very authentic and relatable way. After Ali embarked on her spiritual journey and began meditating, she noticed that she had lower levels of stress, less anxiety, more patience, better sleep, and was more present ... Read more

Live More Radio with Ali Katz - "Stress Less, Live More!"
Ali will introduce her audience to a variety of ways to create balance in their lives so they can stress less and live more. Meditation and mindfulness techniques will be discussed as well as sleep, exercise and living a truly authentic life.

About Ali
 Ali Katz is living her purpose by sharing her love of meditation in a very authentic and relatable way. After Ali embarked on her spiritual journey and began meditating, she noticed that she had lower levels of stress, less anxiety, more patience, better sleep, and was more present in all areas of her life. Her goals are to help create a life filed with balance, joy and happiness for her students, and to help them understand the benefits of meditation, the techniques to create their own practice, and inspire them to truly make meditation a part of their lives.

Ali has a degree in Marketing from the George Washington University, and has worked in corporate America and as a teacher. She decided to combine her passions for teaching and meditation by becoming a certified meditation teacher at the McLean Meditation Institute. Ali teaches group classes, private sessions and corporate programs in Houston, TX and worldwide via Skype and teleconference. Ali also is a public speaker and author, and loves nothing more than to help new meditators started, and more seasoned meditators to deepen their practice. Sign up for Ali's weekly inspirational newsletter at www.atozenmeditation.com

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Testimonials

  • "Dear Dr. Pat and Dr. Thomas, A thousand thank yous for giving me a sense of hope and a veritable new lease on life this morning! I listen to your show on a tv station at 5:00am here in Highland Lakes, NJ. I've been praying/meditating on a way to spark enthusiasm into my 58 year old deadened spirit and I'm so grateful for your wise and inspiring words. I could actually feel my body lighten while you were talking Dr. Thomas, and noticed some of the heaviness and pains in my body lifted! I am so grateful for what you do, Dr. Pat. Needless to say :) I would love to share the interview with friends. How can I access a replay to email to my cronies (just kidding!!) Thank you so very much again. Much love to you both." 
    Karin-Listener

  • "I love you so much and I always loved being here." Dee Wallace
    Dee Wallace

  • "Thank you for inviting me. It's wonderful to be here to be able to share with everyone all the great discoveries and possibilities that are available to us today. Thank you Pat. Thank you for your beautiful words and that what I want to leave with people is if you don't experience how extraordinary you are and how profoundly you are loved. Then I want you to drop into that place of beat stillness, experience that, and let it flood your body with the brilliance of the light of your soul."
    Marlise Karlin

  • "You know I have been on other shows, but I wanted to find a place that was with like-minded people. Here’s kind of a shout out to TTR right now. I am so comfortable with TTR because I’m with like-minded people. I’m not saying anything bad about any other radio stations, but I’ve found my niche where I belong and I’m happy."
    Dr. Brie Gibbs

  • "I have had amazing experiences coming into this family of the Transformation Radio network. The main thing was for me is to really bring my message across in what I’m doing and how I am applying this. What are my gifts? What is it that I am sharing? And in the beginning, Pat helped to put this into perspective and many, many people that come on the Transformation Radio network, they have this amazing opportunity where you have a professional person in the field doing this for over 10 years, knowing exactly what is important to put out there. I think the Transformation Radio network gives a lot of healers, energy workers, nutritionist, astrologers, and all the people in the field an opportunity to broadcast that put knowledge out into the word; out into the ethers and also keep that in a planetary support system."
    Ataana Baddili

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