Archived Episodes
The Stories We Tell Ourselves
Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of t...
Aging Mindfully: Experiencing Grief with Special Guest Dr. T
Continuing their conversation on accepting and embracing different life stages, Dr. T and Dr. Pat focus on the grief people experience as their bodies change with age. Watch Here:
Aging Mindfully with Special Guest Dr. T
Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages.
Using Mindfulness to Navigate Grief
In this episode, I will talk about grief and support for those traversing the tricky terrain of loss during the holiday season. Grief isn’t easy at any time. However, there are unique challenges that this tim...
One bite at a time: Mindful eating over the holidays
The holiday season can be a challenging time when it comes to food. It can be overwhelming with all the special treats and the pressure from others to eat more. But how can you enjoy your time with family, friends,...
Mindful Communication: Simple, not Easy
In this engaging episode, Dr. T and her co-facilitator, Heather, invite you to explore the art of mindful communication. The title says it all – it's simple in theory but not always easy in practice. ...
Journeying Within: Exploring Paths of Meditation and Mindfulness Together
In this episode, Theresa welcomes her first guest: Denise Barclay. Theresa met Denise in 2016 as she was continuing to grow and deepen her meditation and mindfulness practice. Denise was Theresa's mindful move...
Cracking the Mindfulness Code: From Trend to Transformation
In this episode, we will explore meditation and mindfulness together. The word mindfulness has become trendy maybe even a bit overused. You might even feel like meditation is yet another thing to add to y...
Living from the Inside Out
Are our problems caused by things outside ourselves, or by our attitude? Do we have the power to change the world by changing ourselves? Join Sarah as she explores the intriguing possibilities of living from the in...
Women in the Zone with Special Guest Jim Fannin
May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the Audience, Game Changing Tools for Living in the Zone! with Dr. Pat Baccili and Ann Gro...
The Path to Deeper Meaning and Connection with Brett Hill
Connection these days seems to mean “swipe right,” or thumbs up . It’s no wonder that burnout, depression, and isolation are at epidemic levels.. But how do we get from here to a place where we fe...
Waking Hope with Special Guest Christine Vibrant!
Better Me Empowered Living through the holidays! How did you show yourself love today? Watch LIVE on FB -
Mindset Matters
Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul’s purpose. Ge...
Unlock Your Psychic and Spiritual Powers with Richard Lawrence
Richard is the author of the international bestseller Unlock Your Psychic Powers. He will share how all of us can and do use our latent psychic abilities in everyday life and especially in service to others. He wil...
What Would We Have Done Without You, Dr. Pat? with Guests Julie O Rose and JoJo Rose
The Universal Alchemical Solvent: LOVE opened the Portal for Spacious Unknowing Network to be Hosted on Dr. Pat's Transformation Talk Radio Network. Our connection with Dr. Pat is life-changing every day for Julie ...
Surrender Your Story with Robin H Clare, Manuscript Maven – Green Heart Living Press
Each of us has a story, and in fact, we may have many stories that define our lives and impact our ability to manifest our best lives. These stories directly result from unhealed trauma from our childhood, teen, an...
Education Funding-Steve Rueschhoff!
Steve Rueschhoff discusses new study by Edward Jones on the importance of saving for higher education. Nearly half of Americans do not believe they are saving enough for education. Learn a...
Coming Home to Myself
Many of us awaken to a feeling that there is something more to life and we yearn to find it. Having found inner stillness, this is available to us in all the ups and downs of life. Join Sarah as she discusses this ...
The Mysticism in Ancient Sanskrit with Sarah Mane
Sanskrit has a mysterious and mystical power. Even for those who know little about it, the shape of the letters and the beauty of the sound is magnetic. Join Dr Pat and her guest Sarah Mane as they ...
Surrender Your Story with Robin H Clare, Manuscript Maven – Green Heart Living Press
Each of us has a story, and in fact, we may have many stories that define our lives and impact our ability to manifest our best lives. These stories directly result from unhealed trauma from our childhood, teen, an...
Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Cons...
In author Ora Nadrich's stunning new book, Mindfulness and Mysticism, she brings together the practice of Mindfulness with a spiritual understanding of becoming one with a higher consciousness...
Modern Guide to Mudras: Create Balance and Blessings in the Palm of Your Hands with Dr. A...
Fill your life with grace and joy using one of humanity’s oldest forms of magic, meditation, and communion with spirit—mudras. Popular author Alexandra Chauran reveals that all the power you need is rig...
Flower Essences from the Witch's Garden: Plant Spirits in Magickal Herbalism with Nichola...
In this practical guide to using flower essences in witchcraft, alchemy, and healing, Nicholas Pearson provides detailed instructions for making and using flower essences based on traditional Western magick practic...
CBD for Your Health, Mind & Spirit with Kerri Connor & Cheryl Cryer
This book is designed to get your relationship with CBD off to a good start. CBD is one of the most versatile and healing plant compounds in existence, and with the help of Kerri Connor and Cheryl Cryer, you’...