Archived Episodes
Mindfulness and the Epidemic of Loneliness with Special Guest Brett Hill
Is mindfulness the cure for loneliness? Watch https://www.facebook.com/transformationtalkradio/live_videos/
Know Your Crazy, Treat Your Crazy for the Holiday Season!
Do you feel lonely during the holidays? Do you get tired of arguing with your partner about which parents' house you will visit first, theirs or yours? Are you a divorced parent experiencing the holiday seas...
Know Your Crazy Around Loneliness: Special Guest, Luke Wall - Executive Director of Only7...
Creating a solution for loneliness!
Technology Combats Loneliness-Dr. Kassler! Watson Assistant-Cappello! Netflix's Tiger Kin...
Dr. William Kassler discusses two recent reports from IBM's Institute for Business Value that help the loneliness epidemic among the elderly. Technology can help protect mental health and alleviate loneliness
Monday, April 27, 2020
Host: Dr. Pat Baccili
Guests: Dr. William Kassler , Toby Cappello , Jeff Kerr , Lauri Benton
400 Friends and No One to Call: Breaking through Isolation and Building Community with Va...
A friendly, candid, and comforting guide for isolating times when we have no one to count on. 400 Friends and No One to Call spells out the how-tos for befriending our wider community, building a social safety net,...
Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patrici...
Some people are too sensitive: feeling overwhelmed by their emotions and unable to control them, they can’t seem to dial them back. Dr Zurita Ona calls them “super feelers,” and in ESCAPING THE EM...
Clearing Away Stress for a Peace Filled Holiday with LeRoy Malouf
The holidays are a joyous time to celebrate the love we share with friends and family. They are a time of giving thanks, and for centering ourselves in our spiritual beliefs. They can also be a time of ...
How to Change Your Life...Right Now
Wouldn't you love to live the kind of life where you can get out of bed in the morning and feel happy to be alive? We'll be sharing all sorts of tips on clearing and ...