Archived Episodes
From Death to Resurrection: The Story of Life.
At this Easter Season, we hear so much about death and resurrection from the religious stories. But it is also the story of Mother Earth with the coming of Spring. And if we have courage and the desire ...
Living Consciously & Mindfully, Your Pathway to a Happy Life. Why did it take me so long...
In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”. We will unpack how our blindness to our own neurotic patterns...
Yes Virginia, You Can Tame Your Inner Mean Girl.
Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday &...
Holiday Survival Guide: Time for a Self-Love Bootcamp
In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and respon...