Archived Episodes
Ground Yourself
In this episode, Tanya will discuss the benefits of grounding yourself in stressful moments, fits of anxiety and for finding inner peace. Grounding the body allows the electrical potential of the body to equal...
Your Soul's Wisdom with Christen McCormack
There is deep wisdom that lies within us. What if we could actually connect with our soul to access that wisdom and allow it to help inform, improve, and guide our lives. My guest for this episode, Christen M...