Archived Episodes
Step Into The Ageless Zone™
Don't Let Your Age Rule You - Rule Your Age™ Very early in our lives we become aware of age as a number. Either we are being told we are too young for something, or we see our elders ...
"What does menopause have to do with women's empowerment?"
In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.
Making a Real Difference – Every Bit Counts!
Self-discovery is a powerful first step to making a real difference in the world. By exploring the true meaning of who I am, we gain the power to give attention and uplift ourselves and others. Join Sarah as she di...
Holiday Survival Guide: Time for a Self-Love Bootcamp
In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and respon...
Living Marvelously with Laurie Jonas
Curious of what possibilities lie ahead for living a life you love? Join Dr. Pat as she interviews Laurie Jonas. Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, h...
Hey, someone stole my pronouns and I want them back!
Author Vivian Probst and Dr Diane will take a deep dive into her new book “Breaking the Bias of English: How English Disempowers Those of Us Who Aren’t Men and How to Fix It In Six Words&rdq...
Ignite my Full Power? What the heck does that even mean?
In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it.
Top 4 Lessons in Sponsoring Women in Recovery
For those of us who get sober in the rooms of recovery, dare I say, AA, NA, MA or the likes, we understand the ultimate goal is to give back what has been given freely to us. It’s the icing on the cake per se...
Best Sober Practices
Know your crazy with Susan Denee!
ADHD or Perimenopause?
All of sudden, the work projects feel overwhelming. What you were going to say vanishes from your brain before you take your next breath. The word "goal" is now a four-letter word, not in a good way. Does any of th...
Women in the Zone with Special Guest Jim Fannin
May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the Audience, Game Changing Tools for Living in the Zone! with Dr. Pat Baccili and Ann Gro...
Top 3 ways to De-Grumpify Your Crazy!
Ever wonder where the creepy, crawly frustration begins? Once, it's got its crawl on, how do you suspend it's momentum? Have you learned to identify the grumpy? What does your crazy grumpy look like? How does it fe...
Removing Co-Dependency from Your Decision Making
Do you feel like the one everyone comes to? Do you find yourself thinking or even worrying about the impact the decisions in your life will have on those around you – to a fault? Do you suffer from the inabil...
The Story of Gaia: The Big Breath and the Evolutionary Journey of Our Conscious Planet wi...
Exploring our emergence as self-aware members of our planetary home and entire Universe that is a unified and innately sentient entity, Jude Currivan, Ph.D., shares leading-edge scientific breakthroughs and shows h...
Catch Your CrAzY!!!! Do you know enough about your signature crazy to catch it before it'...
This past weekend I found myself irritable. More irritable than usual. I became abrupt and short with my words with my family. I found myself "venting" more than I'm comfortable with. The story I told myself was, "...
Learning how to go from Reactive Motivation to Responsive Motivation.
Are you questioning your ability to get stuff done? Do you feel like you consistently live more in a “I should be doing more” vs. “I’m proud of what I have done?” Do you ever question ...
How to Bring Closure to Non-Beneficial Relationships
Have you ever avoided the phone call because the feeling you get when you think of the person calling is dread? Has someone from your past suddenly reached out, and your first thought is, “I don’t want ...
Encore: Stop Living on Autopilot. Start Living on Purpose!
Are you going through life with the same basic routine, feeling like your life has no purpose? Over the last two years, many of us have been on autopilot, just going with the daily flow. You don’t want to do ...
Thursday, August 25, 2022
Co-Hosts: Courtney A. Kittrell, Dr. Pat Baccili, Courtney A. Kittrell, Dr. Pat Baccili
When You're Falling, Dive: Lessons in the Art of Living with Mark Matousek
Do survivors of life's greatest trials possess a secret knowledge? Is there an art to survival―a map for crossing the wilderness―or daily life? Why do some people blossom through adversity while others stop growing...
Quitting The Blame Game with Guest Love Coach Mariya Graestone
How to let go of judging and blaming others so you can stop judging and blaming yourself! Watch/Listen https...
4 easy steps to finding your purpose, your passion
Have you ever wondered, “How do they do it?, Ya know, those people who seem to be working/living their dream?” Well, today’s show is going to provide a few easy suggestions on where to begin with ...
Get Off the Shelf, Choose You first, You Have a Right to be Happy with Vicki Dobbs
The book will show, through personal story and metaphor, how women are not alone in their busy worlds, how they can carve out time for themselves and not feel selfish or guilty. In this book, readers will learn pra...
Surviving The Second Tier with M. K. Lever
M.K. Lever, a former Division 1 athlete and PhD candidate at UT Austin, combines her personal experiences as a college athlete and the weight of her academic research in areas concerning NCAA rhetoric, discourse, a...
Don't Give Up - Don't Give In
7 Steps to go from mental lethargy to inspired action.